What You Need to Know about Sleep Training with Natalie Willes

When I hung out with other moms I was so surprised to hear their babies went to bed at 7 pm and woke up at 7 am! That was bananas to me. My little girl went to bed (in my bed of course) around 10 pm and woke up at 9 am. My way of dealing with it was making excuses. I’d think, “I’m an entrepreneur and she has that spirit” or “only moms that have a partner can do sleep training because they have help.” I didn’t want to face my real fears behind doing it on my own.

The Lies About Dieting with Katherine Metzelaar

Are you a disordered eater or just weight-conscious? If you are… Always dieting Restricting certain food groups Constantly thinking about food Ignoring your body’s hunger signals

These 6 Steps Will Help You Achieve Your Goals

There’s a lot of information out there to help you achieve your goals in life. With the internet, everything you want is right at your fingertips—and usually for free! Want to learn how to dance in a week? Create more joy in your life with 5 easy changes? Meditate and have more peace?

Nordstrom Anniversary Sale Must-Haves - August 2020

You know I love a good sale! I’m always excited to work with Nordstrom. This year with COVID, they made it a priority to add more casualwear and loungewear to the mix in order to help people with work-from-home options during this Nordstrom Anniversary Sale.